Hey guys! Here's a topical video where I talk about some of the tricks & obstacles I encountered during my shred in 2021. This is an early access video just for you guys, so I hope you enjoy!
Notable Points:
- Full-body training suited me better than Push, Pull, Legs(PPL) training
- Track weight all the way to the end
- Allow enough time on your final cutting phase to lose the last little bit of weight
Hopefully this can provide some insight or weight loss entertainment for the mindsets necessary to hit your fitness goals. We don't always hit all of our goals & we even fail some of them quite often. It's important to try again & again & again. That's how we take each step closer to our Ultimate Physiques.
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