PERSONAL TRAINING

Book a place with Luke Cromey for training, fitness consulting, check-ins, & more with the link below!

CLASSES

MetaPWR(NEW)
A quick & intense workout designed by the masterminds behind Metafit!!
Thu
30 min
10 euros
Body Blast
Our combination of resistance bands and weights for toned glutes & abs
Mon, Wed
30 min
10 euros
TFS Run Club(NEW)
Tuesdays for Beginners & Fridays for Advanced
Tue, Fri
Duration Varies
5 euros
Mobility Training
Complete your training routine with regular mobility training during t...
Tue, Thu, Fri
Duration Varies
10 euros
Metafit
Our speciality Metafit, a HIIT workout back in The Fitness Studio!
Tue, Thu, Fri, Sat
30 min
10 euros
Kangoo Jumps
Bounce with us back in The Fitness Studio with Kangoo Jumps!
Tue, Wed, Thu
1 hr
10 euros
Bar Blast(NEW)
Try out our new Bar Blast Fitness Class! Full-body workouts designed t...
Tue
30 min
10 euros
Ultimate Toning
One of our most iconic toning classes back in The Fitness Studio!
Mon, Wed, Fri
1 hr
10 euros
Weighted-HIIT
High-Intensity Interval Training(HIIT) with a twist. Now in The Studio
Wed, Fri
45 min
10 euros
Step & Sculpt
A classic TFS Workout using weights, sliders, & bands.
Tue, Thu
1 hr
10 euros
Weighted Sculpt
It's our variety weights class to help sculpt your ideal physique!
Mon
1 hr
10 euros