top of page
Classes & Services
  • Mobility Training
    Complete your training routine with regular mobility training during t...
    Tue, Thu, FriDuration Varies
    10 euros
  • Weighted Flow
    Weights with Mobility
    Mon, Thu30 min
    10 euros
  • Kangoo Jumps
    Bounce with us back in The Fitness Studio with Kangoo Jumps!
    Tue, Wed, Thu1 hr
    10 euros
  • Metafit
    Our speciality Metafit, a HIIT workout back in The Fitness Studio!
    Tue, Thu, Fri, Sat30 min
    10 euros
  • Variation Training
    Keep your training exciting every week with our variation class!
    Tue, Thu30 min
    10 euros
  • Weighted Sculpt
    It's our variety weights class to help sculpt your ideal physique!
    Mon1 hr
    10 euros
  • Step & Sculpt
    A classic TFS Workout using weights, sliders, & bands.
    Tue, Thu45 min
    10 euros
  • Body Blast
    Our combination of resistance bands and weights for toned glutes & abs
    Mon, WedDuration Varies
    10 euros
  • Ultimate Toning
    One of our most iconic toning classes back in The Fitness Studio!
    Mon, Wed, Fri1 hr
    10 euros
  • Weighted-HIIT
    High-Intensity Interval Training(HIIT) with a twist. Now in The Studio
    Wed, Fri45 min
    10 euros
bottom of page