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PERSONAL TRAINING

/

OPEN
GYM

Book a place with Luke Cromey for training, fitness consulting, check-ins, & more with the link below!

CLASSES

  • Pop-UP!

    Your Bonus Workout for the Week!

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    10 euros
    Book Now

  • Body Blast

    Our combination of resistance bands and weights for toned glutes & abs

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    30 min

    10 euros
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  • Step & Sculpt

    A classic TFS Workout using weights, sliders, & bands.

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    1 hr

    10 euros
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  • Mobility Training

    Complete your training routine with regular mobility training during the week.

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    Duration Varies

    10 euros
    Book Now

  • Metafit

    Our speciality Metafit, a HIIT workout back in The Fitness Studio!

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    30 min

    10 euros
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  • Kangoo Jumps

    Bounce with us back in The Fitness Studio with Kangoo Jumps!

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    1 hr

    10 euros
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  • Ultimate Toning

    One of our most iconic toning classes back in The Fitness Studio!

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    1 hr

    10 euros
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  • Weighted-HIIT

    High-Intensity Interval Training(HIIT) with a twist. Now in The Studio

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    45 min

    10 euros
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  • Weighted Sculpt

    It's our variety weights class to help sculpt your ideal physique!

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    1 hr

    10 euros
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  • TRX Power(NEW)

    Improve & maintain functional strength & mobility with TRX Power!

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    10 euros
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  • Bar Blast(NEW)

    Try out our new Bar Blast Fitness Class! Full-body workouts designed to improve strength & endurance

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    10 euros
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