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Featured Services

More Services For Your Fitness


Blaíthín Sweeney

Yoga & Mindfulness

Blaíthín is based in Strandhill with Anois Yoga. They provide online yoga through their website, advice from their social media, calming yoga sessions on the beach to kickstart the morning, & organising adventures around Sligo.

"One of our heroes. Wellness Warrior is definitely the expression I'd use to describe Blaíthín. She is a very inspiring presence when it comes to improving our mental health & fitness. Through her practices, she's created great willpower, strength, & confidence. I highly recommend a trip to Anois Yoga!" - Luke

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Sarah McGowan


"Sarah McGowan Physiotherapy is a private practice located in Sligo city center. Sarah specializes in women's health, sports injuries, chronic pain, and general muscle and joint injuries. Focusing on best practice, we combine the latest medical research and high-performance expertise to deliver a personal and friendly hands-on approach."

"I personally go to Sarah whenever I've done damage, sense a potential injury, or am prepping for a feat of fitness. It's a great experience every time and I'm very glad to have her in our community." - Luke


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Conor O'Dwyer

Online Fitness Coach

A sustainable, knowledge-based & long term approach!

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"Just following Conor on Instagram will leave you inspired to train. But more than that he has a great perspective on training and has demonstrated his ability to set and hit goals." - Luke

Our Purpose

Our mission is to help people be fit, strong, & happy. We know that personal health & fitness has so many avenues, so we'd like to provide you with the people we know can help you stay fit & happy for whatever you need & wherever you are.

This is also a way to support the fitness professionals that help us on our journeys in fitness. There are so many people out there like us with a passion to provide strength & happiness through fitness. It is our pleasure to share their services with you!

Thank you for being a key part of our fitness community!

Fitness Team
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