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About The Fitness Studio

Get to know us

Fitness has played a massive role in all our lives. Our goal is to help our community maintain healthy & happy lives through fitness. We do our best to inspire each other and constantly improve to keep fitness fun and accessible to everyone.

Eithne Cromey

Certified Fitness Trainer and Founder

One sunny day in 1990, County Sligo was introduced to the step class that would keep them fit for life. Starting with rented halls, Eithne instructed, consulted, & worked hard to invest in her own equipment and even her own studio. All while raising two young cubs for over twenty years, Luke & Jake. The family now run the studio together, training people from all of Ireland & Europe, developing their very own philosophy of fitness.

Eithne's fitness studio & fitness philosophy have made a massive impact in Sligo as a business & a community. Eithne has big plans & shows no sign of slowing down. We're here to stay.


Meet The Rest of The Team


Jake Cromey

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Strength, conditioning, & a mean fashion sense. Jake is responsible for setting up TFS Attire & specializes in training teams, both athletic & corporate.

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Luke Cromey

  • Instagram

Our tech specialist. Luke is our engine for media development. He formed his life philosophy from personal training and gamification. Get in contact to start learning how you can hit your fitness goals!



The beauty in our fitness journeys shines through the obstacles we encounter. In The Fitness Studio, we guide you through the barriers to your dream body. Fitness is easy with the right people. Share our energy, knowledge, & facilities for everything you need to understand your body and sculpt your ideal physique.

Check-in with one of our personal trainers to get set on the right path for you.

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