It's Spooky Season everybody & here are some changes we've made to classes and the website this month! 🎃🎆🎃
We've lots of news for you this month so get your pumpkin spice coffee ready and let's get right into it! 💪😎
NEW CLASS
We've always loved the idea of a class we could spice up every week. It's a way to keep training fun and exciting!
Thanks to your feedback during our circuit classes, we've decided to implement them into our schedule!
The Lunch Time Circuit Class at 1:10 PM will now be a Variation Class, changing every week.
We'll update you every week on what the class will be.
Feel free to offer suggestions to your trainer.
UPDATED SCHEDULE
We've changed the Circuit Classes on Tuesday & Thursday to Variation Classes as described above.
NEW BLOG PAGE
Blogging is something we want to improve on our website as articles here and there is a great ways for us to build up resources for you to educate yourself from sources you can trust.
Blogs are where we will expand on questions you frequently ask yourself and your trainers. Here we will source the most up-to-date information or openly state our opinions on fitness topics that could help you in your journey.
Our blog will also be the place for you to follow our journey as a business, as a community, & as a family. The blogs will be written by your family in fitness, so encourage them with interactions, questions, & feedback to keep them motivated to write!
You can check out the page by clicking the button below!
PERSONAL TRAINING PLACES AVAILABLE
Two spaces have just opened up with Luke Cromey for personal training in the studio. Personal training is a great way to fast-track your progress in the gym & with your physique.
Specialities:
Weight-Loss
Muscle Building
Personal Nutrition
Body Confidence
"I've been born & raised in the fitness world. Helping you hit your goals & become more confident in your body & ability is my sole priority." - Luke
TFS ATTIRE SPOOKY SEASON TEASER
Check out our teaser products for TFS Attire's latest Autumn collection!
Click the button below to see what we have in store!
We're very excited to bring you more and more products to customize your training kit! Thank you so much for the feedback on our products & let us know what you want to see next!
THAT'S ALL FOLKS!
Thanks for reading and remember to like and comment your thoughts down below!