Kick-Off The Bank Holiday in Shape!

Hey everyone!

First off I would like to welcome our new TFS Online Members &

those of you who have been moving over from Patreon! It is a pleasure to have you here!

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Second, your daily workouts will be resuming tomorrow on the Bank

Holiday Monday! We have some new workouts & classes starting over the next couple of weeks, so they were being edited over the weekend.

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I really look forward to sharing the new classes with you guys! Have a beautiful Bank Holiday & we will see you tomorrow for a juicy Weights Only Workout with Eithne & David!

Be Fit, Be Strong, Be Happy!!