Service Description

You’ll be guided into deep relaxation through live sound using crystal singing bowls, Tibetan bowls, gong, chimes, and other grounding instruments. The vibrations gently work through the body, helping to release tension, quiet the mind, and bring your system back into balance. ✨ Helps calm the nervous system ✨ Releases physical, mental & emotional tension ✨ Supports rest, recovery & better sleep ✨ Improves clarity, focus & emotional balance ✨ Leaves you feeling lighter, more open & grounded This is a space to pause, receive, and allow yourself to be fully supported by sound. ✨ Yoga mats are provided — please bring a blanket and pillow to get extra cosy. Suitable for everyone — no previous experience needed.