Happy happy New year everyone.Hope you enjoyed the festivities . If like us , you ate plenty of treats, don't worry, won't take long to work off 😅 you'll be feeling fit again in no time 💪💪Dedication and consistency to yourself will make sure of it 👌What's your goal this year ?Mine... I have to greatly reduce my sugar intake , this sweet tooth of mine is doing me no favors. To strengthen up my legs and work on meal prepping along with losing the Christmas carnage around my middle !!Be great to hear your goals , once written down & shared , they may feel easier to aim for .2022 , give it a good go 😅Yours in fitness Eithne .